138What information will probably be provided following the last paragraph？A.Useful methods u7181

What information will probably be provided following the last paragraph？ A.Useful methods used to avoid negative thoughts. B.The side effects of self-denial behavior. C.The ways Judy Zerafa advised to make a change D.Examples showing the importance of having a positive attitude 请帮忙给出正确答案和分析，谢谢！